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Avocados are high in vitamins B and E, which work at the cellular level to protect and strengthen hair. Vitamin E helps repair damage on the scalp

Hibiscus helps stimulate hair growth . Amino acids in hibiscus flowers provide hair with nutrients. These amino acids produce a special kind of structural protein called keratin, which is the building block of hair. Keratin binds the hair makes them less prone to split ends and breakage.